Danielle Whiteside
Compassionate relationship-focused therapy
LMFT Kentucky
- Experience
- 12 years in practice
- Focus areas
- Relationship, Trauma and abuse, Parenting
- Approaches
- Gottman Method, Client-Centered Therapy
- Languages
- English
About Danielle
Danielle Whiteside is a licensed marriage and family therapist who helps people facing relationship pain, trauma, parenting strain, and life transitions. She writes short-term goals with clients and focuses on clearer communication and more stable connections.
Background and approach
Danielle keeps sessions straightforward so busy parents and professionals can fit therapy into their lives. She uses a relational, strengths-based way of working that centers what the client brings to the room.
Danielle helps people notice patterns that repeat in relationships and at work. She offers concrete tools to manage anxiety, grief, anger, and low self-esteem so small changes add up over time.
Danielle draws on the Gottman Method to look at how couples communicate and handle conflict, while also using cognitive behavioral ideas to shift unhelpful thoughts and behaviors. For people carrying trauma, she integrates Eye Movement Desensitization and Reprocessing, along with mindfulness practices to calm the body and mind.
With 12 years of clinical experience, Danielle blends practical strategies with supportive listening. She often sets simple homework between sessions so progress continues outside the appointment.
Danielle practices in Kentucky as an LMFT - licensed marriage and family therapist. Sessions are offered in English and designed to fit around clients' schedules.
She aims to make therapy useful and manageable for people at different life stages.
How therapeutic approaches translate to online care
Danielle often uses the Gottman Method to help couples notice interaction patterns and improve communication. In online sessions that can mean relearning how to speak and listen during conflict and practicing new habits together on video or between visits.She also uses Client-Centered Therapy, which focuses on listening, acceptance, and helping the client set the pace. That approach supports people who need a steady, nonjudgmental space to sort feelings and make decisions during stressful life shifts.
Finding the right approach is part of the work. Danielle discusses options with each person and chooses methods based on their goals, comfort level, and practical needs. She treats the choice as a collaboration and may blend approaches over time to address both relationship skills and trauma symptoms.
Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversations and role-play exercises, phone sessions can be a lower-bandwidth option, live chat works for brief check-ins, and text-based messaging helps people touch base between appointments. These formats make it easier to fit therapy into a lunch break, manage a short check-in after a difficult day, or maintain continuity when schedules change.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed in
Kentucky, Indiana, South Dakota, Georgia
Languages
English