David Brand
Practical, skills-based counseling with a relational focus
LPCC Ohio
- Experience
- 3 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Gottman Method, Acceptance and Commitment Therapy (ACT)
- Languages
- English
About David
David Brand offers straightforward support for people feeling overwhelmed by stress, anxiety, grief, or life changes. He meets people where they are and focuses on clear, practical steps to make daily life easier.
Background and approach
David's style is direct but warm, and he aims to help clients find what works for them now. He draws on therapy approaches that teach skills and build emotional awareness.
Sessions often include short, focused conversations, skill practice, and chances to notice patterns that get in the way. That can mean learning breathing and grounding tools, trying new ways to handle strong emotions, or shifting habits that increase stress.
David brings three years of clinical experience and holds an LPCC, Licensed Professional Clinical Counselor, in Ohio. He also has an undergraduate background in education and describes himself as someone who likes to teach.
That influences how he offers homework-like practice and easy-to-follow explanations. He values listening for what is unspoken and asking questions that help people see options.
David identifies as a man of faith and says that perspective helps him look for strengths in everyone. He is a husband and father and understands the pressures of family life from that viewpoint.
Clients can expect a collaborative approach that blends talking, learning, and practicing. David uses methods such as cognitive behavioral strategies, dialectical behavior techniques, acceptance-oriented ideas, and relationship-focused work including the Gottman Method.
The focus is on usable tools and steady progress rather than labels or long lectures.
Approaches that translate well to online work
David commonly uses Acceptance and Commitment Therapy, which focuses on noticing thoughts and feelings while taking steps toward valued living; it can help with anxiety, depression, and life transitions. He also uses Cognitive Behavioral Therapy, which breaks problems into thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful patterns. The Gottman Method is part of his relationship-focused work and centers on improving communication and rebuilding connection through practical exercises and shared skills.Finding the right approach is a collaborative process. The therapist will discuss goals and preferences, try techniques that fit the client's needs, and adjust the plan over time. Clients help shape what methods are emphasized so the work stays relevant and doable.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video lets people work face-to-face and practice communication skills. Phone sessions are useful if bandwidth is limited or a shorter check-in is needed. Live chat and text messaging can support brief check-ins, skill coaching between sessions, or easier scheduling during a busy day. These options make it easier to fit therapy into work, caregiving, and daily routines while still focusing on concrete tools and steady progress.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed in
Ohio
Languages
English