David Miller
Relationship-focused, practical therapy for everyday struggles
LISW Ohio
- Experience
- 6 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Trauma and abuse
- Approaches
- Gottman Method, Acceptance and Commitment Therapy (ACT)
- Languages
- English
About David
David Miller is a licensed independent social worker with six years of clinical experience in Ohio. He blends relationship-focused work and evidence-informed therapies to help people manage stress, anxiety, addiction, grief, trauma, and depression.
Background and approach
He draws on the Gottman Method alongside Acceptance and Commitment Therapy and attachment-based ideas to address how people relate and cope. Sessions tend to focus on improving communication, reducing reactivity, and building routines that bring more calm into daily life.
The tone is practical and straightforward, aimed at small, usable changes rather than abstract theory. David's background includes military service as an Air Force officer, which shaped his understanding of high-pressure roles and the strains they bring.
That experience informs his work with first responders and others facing tough job-related stress. He also works with people dealing with family problems, fatherhood concerns, and blended family dynamics.
Therapy sessions may address addiction and substance use, codependency, anger or personality-related struggles, and grief after loss. He also supports people working through attachment issues, communication problems, and the aftermath of domestic violence.
The focus is on clear goals and step-by-step strategies. People who choose him can expect a collaborative, down-to-earth approach that values their experience.
He encourages practical skills practice between sessions and will adapt strategies to fit each person’s day-to-day life.
Approach and Access: Online Relationship and ACT-Informed Care
David draws on the Gottman Method and Acceptance and Commitment Therapy to guide online work. The Gottman Method focuses on strengthening communication, reducing conflict patterns, and rebuilding connection after repeated fights. Acceptance and Commitment Therapy helps people notice hard thoughts and feelings, clarify values, and take action toward a meaningful life despite discomfort.Finding the right approach is part of the process. He collaborates with each person to choose techniques that match their goals, whether that means practicing communication skills, building grounding routines, or committing to behavior changes that reflect personal values. The plan is adjusted as needs and goals evolve.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video is useful for in-depth conversations and practicing interaction skills. Phone calls can work when bandwidth is limited or a quick check-in is needed. Live chat and text messaging offer shorter, flexible check-ins and tools between longer sessions. These options aim to increase accessibility and make it easier to attend regular care.
Frequently asked questions
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed in
Ohio
Languages
English