Dominic Valdes
Relationship-focused therapist with practical tools
LCSW California
- Experience
- 17 years in practice
- Focus areas
- Stress, Anxiety, LGBT, Relationship
- Approaches
- Gottman Method, Client-Centered Therapy
- Languages
- English
About Dominic
Dominic Valdes is a California licensed clinical social worker who focuses on practical, relationship-centered therapy. He brings 17 years of experience helping people manage anxiety, stress, depression, and intimacy-related concerns.
Background and approach
Dominic emphasizes a respectful, nonjudgmental approach that honors each person's identity and experiences. He often uses the Gottman Method alongside client-centered work to address relationship patterns and communication.
He also draws on CBT and DBT skills for managing mood, anger, and compulsive behaviors. EMDR may be part of trauma work when appropriate.
Dominic commonly helps people facing sexual identity questions, gender dysphoria, and issues connected to kink, polyamory, or alternative sexual cultures. He also supports those dealing with abandonment, attachment struggles, infidelity, and addiction-related problems.
His practice includes concerns related to HIV/AIDS and men’s issues. Sessions focus on concrete skills and clearer understanding of patterns that get in the way.
Clients can expect gentle directness, practical tools, and attention to values and safety when discussing intimacy or risky behavior. Dominic works with clients by phone, video, live chat, or text messaging.
He aims to make therapy fit into busy lives while helping people build better ways of coping, relating, and making choices.
Approaches that guide online sessions
Dominic draws on the Gottman Method to help people notice and change harmful interaction patterns and improve how they communicate. That approach focuses on specific behaviors and conversational skills to reduce conflict and increase understanding. He also uses Client-Centered Therapy, which emphasizes meeting a person where they are and shaping the work around their goals and values. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thinking and build practical coping strategies for anxiety, depression, and anger.Choosing the right method happens together. The therapist will talk with each person about goals, history, and what feels helpful, then try approaches that match those needs. The plan can change as progress is made and new priorities emerge.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video lets people read facial cues and practice conversations in real time. Phone can work when bandwidth is limited or for short check-ins. Live chat and text support provide brief check-ins, step-by-step coaching, or ongoing tracking between sessions. These options make it easier to fit therapy into work, school, or caregiving schedules while using methods that suit the issue being addressed.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Licensed in
California
Languages
English