Gwendolyn Jaussaud Musick
Restoring connection with clear practical tools
LPC Colorado
- Experience
- 5 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Anger
- Approaches
- Gottman Method, Cognitive Behavioral Therapy (CBT)
- Languages
- English
About Gwendolyn
Gwendolyn Jaussaud Musick is a Licensed Professional Counselor (LPC) who uses relationship-focused methods to help people improve connection and communication. She blends practical skills with calm guidance to make sessions feel manageable.
Background and approach
Her work often centers on relationship challenges alongside anxiety and mood concerns. She draws on the Gottman Method alongside cognitive and emotion-focused approaches to address conflict and rebuild trust.
Sessions include concrete exercises for communication, strategies for managing intense emotions, and tools to reduce anxiety and depressive symptoms. Gwendolyn aims to make tasks clear and doable between meetings.
Gwendolyn has five years of clinical experience working with adults and couples. She has helped people create healthier patterns, set boundaries, and navigate difficult transitions such as separation or divorce.
She also supports people facing grief, anger, and personality-related concerns. Her approach balances short-term problem solving with deeper emotional work when needed.
That can mean setting small goals one week and practicing emotion regulation skills the next. Gwendolyn prefers straightforward language and practical steps in therapy.
Based in Colorado, she offers sessions that focus on communication, relationship repair, and reducing anxious or depressive symptoms. People who want clear guidance and hands-on tools to change patterns often find her style helpful.
Online approaches for relationships and emotion regulation
Gwendolyn uses the Gottman Method to focus on improving how partners communicate, manage conflict, and rebuild trust through specific exercises and shared practices. She also uses Cognitive Behavioral Therapy to identify unhelpful thinking and teach practical steps for reducing anxiety and depressive symptoms. Dialectical Behavior Therapy is applied when strong emotions or distress interfere with daily life, using skills for emotion regulation, distress tolerance, and interpersonal effectiveness.Choosing the right approach is part of the work together. The therapist listens to a person's goals and preferences and then suggests which methods to try first. This collaborative planning helps tailor sessions to immediate concerns while keeping longer term changes in view.
Online therapy can be done through video calls, phone sessions, live chat, or text-based messaging to fit different routines and needs. Video calls let people practice conversations and nonverbal skills. Phone sessions use less bandwidth and can be easier on busy days. Chat and text modes allow brief check-ins, homework support, and ongoing coaching between appointments. These options make it simpler to stay consistent and try new tools as life unfolds.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed in
Colorado
Languages
English