Jennifer Tripoli
Compassionate counselor for relationship and mood challenges
LPC Mississippi
- Experience
- 21 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Gottman Method, Client-Centered Therapy
- Languages
- English
About Jennifer
Jennifer Tripoli is a Licensed Professional Counselor (LPC) in Mississippi with 21 years of experience. She focuses on helping people who are managing stress, anxiety, depression, mood disorders, and grief.
Background and approach
She also works with those facing relationship strain, family conflict, trauma and abuse, and the challenges of parenting and blended families. Jennifer approaches therapy believing each person knows their own story.
She uses straightforward conversation to identify strengths and practical steps people can take. Sessions emphasize building a stronger sense of self and reducing the worry that gets in the way of daily life.
Her work draws on several approaches to meet the needs in the room. Cognitive Behavioral Therapy (CBT) helps people change unhelpful thinking and behavior patterns.
Client-centered therapy keeps the person’s goals and perspective central to the work. The Gottman Method is part of her toolkit for relationship-focused concerns.
Over two decades she has supported people dealing with ADHD, bipolar conditions, postpartum depression, self-harm histories, and the long effects of sexual assault and domestic violence. She also addresses concerns like body image, infidelity, jealousy, and guilt so clients can make clearer choices.
Therapy can feel daunting at first. Jennifer aims to make the process manageable by helping people set small goals, practice coping strategies, and take steps toward healthier routines and relationships.
How therapeutic approaches work in online sessions
Jennifer uses a few core approaches to guide online work. The Gottman Method focuses on improving communication, reducing conflict patterns, and rebuilding trust in relationships; it can help couples and partners learn specific skills for better interactions. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches practical exercises to reduce anxiety and change unhelpful behavior. Client-centered therapy places the person's goals and perspective at the center, offering a supportive space where the therapist follows the client's lead and helps clarify priorities.Choosing the right approach is part of the work together. The therapist will talk through goals, try methods that fit the client's situation, and adjust the plan based on what helps most. This collaborative process means therapy can shift over time as needs change.
Online therapy offers several practical advantages. Video calls allow face-to-face conversation and visual cues, while phone sessions are useful when bandwidth or camera use is limited. Live chat and text-based messaging make it easier to fit brief check-ins into a busy day or to communicate between sessions. These options support flexible scheduling and ongoing work from different locations without changing the core therapeutic focus.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Licensed in
Mississippi, Arizona
Languages
English