Yeni Hercules

She aims to make sessions straightforward and practical. Yeni creates a calm space where thoughts and feelings can be talked through without judgment.

She emphasizes clear communication and workable steps clients can try between sessions. Her approach blends evidence-informed methods.

She uses Cognitive Behavioral Therapy to challenge unhelpful thinking and build new habits. She also uses elements of the Gottman Method to address communication and closeness where relationship concerns are present.

Meditation and hypnotherapy tools are offered for people who respond well to somatic and mindfulness-based approaches. Solution-Focused techniques help when clients want brief, goal-oriented work that produces concrete change quickly.

Yeni speaks English and Spanish and helps clients navigate issues such as attachment wounds, codependency, caregiver stress, grief, parenting strain, intimacy-related concerns, and addiction-related problems. She also supports people managing immigration stress, guilt, shame, and commitment or jealousy struggles.

She encourages a collaborative process where goals are clear and progress is reviewed often. Yeni invites those considering therapy to take the first step and complete the short matching questionnaire to see if her approach feels like a good fit.