Caminy Curry

Sessions are warm and respectful, with straightforward explanations of techniques and options. She helps people navigate stress and anxiety, grief, trauma and abuse, and mood concerns like depression and bipolar disorder.

She also addresses relationship and family struggles, intimacy challenges, addictions, eating and sleeping problems, and issues with self-esteem and anger. Special topics she works with include ADHD, attachment concerns, blended family issues, body image, and coping with cancer.

Her approach is flexible and collaborative. Caminy blends methods such as cognitive behavioral strategies, Acceptance and Commitment Therapy, attachment-based work, and client-centered listening.

She offers clear, plain-language descriptions of therapies so clients can choose what feels right. In sessions she focuses on practical steps people can use between meetings.

That might include short behavioral experiments, communication practice, emotion regulation skills, or values-based goal setting. The aim is to make small changes that add up to better day-to-day functioning.

Caminy frames therapy as a team effort. She supports people as they try new ways of coping, and adjusts direction as goals change.

She welcomes people who are ready to take a first step toward more peace and balance.