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CT Portrait of Christen Thompson

Christen Thompson

Practical, relationship-focused therapy for real life

LMHC Florida

Experience
9 years in practice
Focus areas
Addictions, Trauma and abuse, Self esteem
Approaches
Gottman Method, Acceptance and Commitment Therapy (ACT)
Languages
English

About Christen

Christen Thompson, LMHC, focuses on helping people find steadiness after chaos. She draws on methods that emphasize relationships and present-moment action to guide practical change.

Background and approach

Her style is direct and warm, and she aims to make therapy feel doable for people in stressful lives. She began her work in behavioral health in 2004 and has nearly a decade of formal licensed practice experience.

Early roles included hands-on work in addiction settings and clinical program development for first responders. Those positions shaped her skill at running programs and supporting people through intense life challenges.

Christen uses approaches that include the Gottman Method, Attachment-Based work, Acceptance and Commitment Therapy, client-centered listening, and cognitive behavioral techniques. In sessions she helps people notice patterns, try small behavioral changes, and practice new ways of relating to themselves and others.

Conversations are grounded in daily life and focused on what a person can do between appointments. Her specialty areas include addictions, trauma and abuse, mood disorders, ADHD, anxiety, grief, and relationship and intimacy concerns.

She also supports people dealing with caregiving stress, chronic illness, body-image struggles, and career strain. Christen combines lived experience with clinical perspective to inform her practice.

Christen works with individuals from Florida and beyond, offering several session formats to fit different schedules. She encourages realistic goals and stepwise progress to help people move toward more stable, meaningful days.

Therapies that translate well to online care

Christen often uses the Gottman Method to help people understand interaction patterns and improve how they communicate and connect. Gottman-informed work focuses on specific behaviors and repair strategies that can be practiced between sessions and reported back during online meetings.

She also uses Acceptance and Commitment Therapy, which helps people notice difficult thoughts and feelings and still take values-driven action. Attachment-Based Therapy is used to map relationship patterns and increase emotional safety in how people relate to important others. Both approaches aim to change what a person does in daily life, which adapts well to virtual formats.

Finding the right approach is collaborative. Christen will talk with each person about goals, previous therapy experiences, and practical needs, then choose or combine methods that fit. She encourages trying techniques and adjusting based on what works for that person.

Online sessions are offered by video calls, phone, live chat, or text-based messaging. Video calls are useful for face-to-face interaction and exercises that rely on visual cues. Phone sessions work well when bandwidth is limited or for shorter check-ins. Live chat and text let people share thoughts in the moment, support ongoing practice, and fit therapy into busy days.

Frequently asked questions

What concerns does Christen address?
She helps people with addictions, trauma, anxiety, depression, ADHD, bipolar issues, grief, relationship and intimacy struggles, and many related challenges.
What is her approach in sessions?
She blends Gottman-informed relationship work with Acceptance and Commitment Therapy, attachment-based perspectives, client-centered listening, and CBT techniques to focus on practical change.
How much experience does she have?
She has nine years as a licensed mental health counselor and has worked in behavioral health since 2004, including program development and direct clinical roles.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor (LMHC) practicing from Florida.
Which languages are sessions offered in?
Sessions are offered in English, and she accepts clients from other countries as well.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Also works with

Stress, AnxietyLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional focus areas

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Gottman MethodJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed in

Florida

Languages

English