Dr. Christie Taylor
Practical support for stress and addiction recovery
LPC Texas
- Experience
- 30 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Relationship
- Approaches
- Gottman Method, Attachment-Based Therapy
- Languages
- English
About Christie
Dr. Christie Taylor is an experienced licensed professional counselor who helps people facing stress, anxiety, addiction, depression, trauma, grief, intimacy concerns, parenting strain, anger, self-esteem struggles, ADHD, and life transitions.
Background and approach
She brings a calm, direct style and focuses on what you want to change. She listens first, then helps you sort thoughts and feelings into small, practical steps.
Her approach is straightforward and collaborative. She draws on relationship-focused tools and evidence-informed methods to address communication, boundaries, and coping skills.
Sessions aim to reduce distress and improve day-to-day functioning rather than rely on jargon or long theory talks. Dr.
Taylor has more than 30 years of experience in mental health and addiction services. She has led programs in both personal and public settings and has served as a clinical director in psychiatric care across levels of treatment.
That background shapes a wide view of how problems like substance use and chronic pain affect life and relationships. She has also worked in nonprofit leadership and helped develop addiction and chronic pain services in a large Houston program.
In addition, she has taught mental health and addiction courses as an adjunct faculty member for many years, bringing teaching experience into her clinical work. People meet her for clear, usable strategies and steady support.
She helps clients weigh past influences without letting the past control current choices. Her style fits people who want realistic steps and lasting change.
How therapeutic approaches translate to online care
Dr. Taylor uses the Gottman Method to help people with relationship and communication problems. This approach focuses on practical skills for managing conflict, rebuilding connection, and improving everyday interactions. Attachment-Based Therapy is another influence she uses to look at how early bonds shape current closeness and trust issues, which can help with intimacy and caregiving stress.She approaches treatment collaboratively and recognizes that the right method depends on the person's goals. During early sessions she will listen to your concerns, discuss options, and work with you to choose approaches that match your situation and preferences. That way the plan evolves from a shared understanding rather than a fixed prescription.
Online therapy offers flexibility that many people need. Video calls let you meet face-to-face for longer work on communication and emotion processing. Phone sessions can be easier when bandwidth is limited or when you prefer not to be on camera. Live chat or text-based messaging are useful for brief check-ins, coaching between sessions, and maintaining momentum during busy weeks. These options make it simpler to fit therapy into work, caregiving, or travel routines.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed in
Texas
Languages
English