Christina Webb
Compassionate counselor focused on relationships and coping
LPC Alabama
- Experience
- 14 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Self esteem
- Approaches
- Gottman Method, Client-Centered Therapy
- Languages
- English
About Christina
Christina Webb is a Licensed Professional Counselor in Alabama with 14 years of clinical experience. She helps people facing stress, anxiety, depression, relationship strain, grief, and life changes.
Background and approach
Christina also supports concerns like addiction, parenting strain, sleep and eating difficulties, and compassion fatigue. Her style is warm and client-centered.
She draws on faith and strengths when requested and treats each person as an individual. Sessions focus on practical steps clients can try between meetings, not abstract theory.
Christina uses an evidence-informed mix of approaches to fit each person's needs. She draws on cognitive behavioral tools to look at unhelpful thinking.
She uses Gottman Method ideas when working on communication and connection in relationships. She may include skills from dialectical behavior therapy and EMDR when appropriate.
In sessions she listens first, then helps people set clear, achievable goals. She avoids telling clients what to do and instead helps them make decisions that match their values.
Work may include skill practice, communication exercises, and memory-processing techniques for trauma. Christina sees adults and teens and offers individual and couples sessions along with group work in some settings.
People can expect straightforward guidance, empathy, and a focus on real-life changes they can try between meetings.
How Christina’s approaches translate to online care
Christina uses the Gottman Method ideas to help people improve communication and repair connection when relationships feel strained. Those techniques focus on practical conversations, conflict habits, and shared goals that translate well to video or phone work. She also uses Client-Centered Therapy, which centers on listening, empathy, and tailoring the pace to what each person needs; this helps people feel heard during check-ins whether on camera or by text.Christina also draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and try small behavioral experiments. CBT works well online because thought records, homework, and skill practice can be shared and reviewed between sessions. Together the therapist and client decide which approach fits best, adjusting methods over time so the work matches goals and comfort level in a collaborative way.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility. Video is useful for role-play and reading nonverbal cues, phone can fit a shorter check-in or lower bandwidth, and messaging or live chat can support brief check-ins and skill reminders. These options help people fit therapy into busy schedules and different daily routines.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed in
Alabama
Languages
English