Dr. David Goodman
Experienced Wisconsin psychologist focused on practical change
WI Psychologist Wisconsin
- Experience
- 29 years in practice
- Focus areas
- Stress, Anxiety, Parenting, Anger
- Approaches
- Gottman Method, Acceptance and Commitment Therapy (ACT)
- Languages
- English
About David
Dr. David Goodman is a licensed psychologist in Wisconsin who helps people facing stress, anxiety, depression, parenting strain, relationship and intimacy concerns, addictions, trauma, grief, ADHD, and other life changes.
Background and approach
He brings 29 years of professional experience to sessions and works with adults seeking clearer coping skills and better emotional balance. His style is collaborative and straightforward.
He listens first, then helps people set practical goals. Sessions focus on real-life steps and communication skills that can be used between meetings.
Dr. Goodman blends several approaches to match each person's needs.
He draws on cognitive behavioral ideas to notice and change unhelpful thoughts and behaviors. He uses acceptance and commitment strategies to clarify values and build flexible coping.
Attachment-based work helps when relationship patterns and closeness are central concerns. He also incorporates Gottman Method ideas when relationship skills and communication are a focus.
Therapy can include brief assessments to track progress over time. Results are discussed in plain language so people understand next steps.
Dr. Goodman offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules.
Sessions use a subscription that can be canceled at any time. International clients may be seen and sessions are conducted in English.
To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability. His credential is listed as WI Psychologist 2581-57.
Therapeutic approaches and how they work online
Dr. Goodman integrates Acceptance and Commitment Therapy and Attachment-Based Therapy with Gottman-informed relationship work to address emotions, values, and connection. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck and then take actions that match their values. It is useful for stress, anxiety, depression, and life transitions. Attachment-Based Therapy focuses on how early and current relationship patterns shape emotional responses and closeness, making it helpful when communication and trust are central concerns.Finding the right approach is a shared process. The therapist will talk with each person about their goals, preferences, and what has or hasn't worked before, then try methods that fit those needs. Sessions are collaborative and adjusted over time based on what helps most.
Online therapy offers practical flexibility. Video calls allow for face-to-face interaction and role-play of communication skills. Phone sessions can be easier when bandwidth is limited or when someone prefers no video. Live chat and text-based messaging support brief check-ins, journaling prompts, and ongoing skill practice between sessions. These options make it simpler to keep therapy consistent around work, caregiving, and travel.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Licensed in
Wisconsin
Languages
English