Anne (Devon) Burnore
Practical, client-led therapy for life’s challenges
LPC North Carolina
- Experience
- 14 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Relationship
- Approaches
- Gottman Method, Client-Centered Therapy
- Languages
- English
About Anne
Anne (Devon) Burnore is a Licensed Professional Counselor (LPC) with 14 years of experience in mental health. She practices from North Carolina and brings a practical, down-to-earth approach to therapy.
Background and approach
Her style aims to help people make real changes without jargon or pressure. She focuses on common life stresses such as anxiety, depression, grief, and relationship and intimacy-related issues.
She also works with addiction concerns, ADHD, bipolar challenges, sleep and eating problems, and career or parenting stress. Many people seek her help for trauma, abuse, and coping with major life changes.
Anne uses a client-centered stance that puts the person's goals first. She blends approaches when helpful, using Gottman Method ideas for relationship work and cognitive-behavioral tools to address thoughts and behaviors.
Dialectical behavior therapy skills and existential ideas may appear in sessions when they match the person’s needs. Sessions are paced by the client and focus on achievable steps.
Conversations can include skills practice, problem-solving, exploring values, and making plans for change. The emphasis is on usable skills people can try between sessions.
She offers video calls, phone sessions, live chat, and text-based messaging for flexible care. People who want to start complete a short matching questionnaire and schedule a time that fits their routine.
Therapeutic approaches for online care
Anne draws on the Gottman Method to help people understand relationship patterns and improve communication and emotional connection. Gottman-informed work focuses on concrete skills for reducing conflict and increasing positive interactions in close partnerships.She also uses Client-Centered Therapy to place the person’s goals at the center of sessions, creating space for people to set the pace and direction. Cognitive Behavioral Therapy, or CBT, appears when testing ideas and practicing skills is helpful for anxiety, mood, sleep, or addictive behaviors; it breaks problems into thoughts, actions, and outcomes to find practical changes.
Choosing the right approach is a collaborative process. The therapist will talk with the person about goals, try methods that match those goals, and adjust the plan over time based on what helps most. Sessions may mix approaches when that best serves the client.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video calls work well for in-depth conversations and skills practice. Phone sessions can be easier when bandwidth is limited or when a camera is not wanted. Live chat and texting offer shorter check-ins, follow-up support, or a way to keep momentum between longer appointments. These options aim to make therapy easier to fit into busy lives.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed in
Colorado, North Carolina, District of Columbia, Virginia, New Mexico
Languages
English