Gunjani Patel-Oza

She works from compassion and respect and focuses on simple, usable steps people can try between sessions. She emphasizes building clear goals and a plan together.

Sessions are tailored to each person's needs and strengths. That can mean coaching skills for work, tools to sleep better, or strategies for coping with major life changes.

Gunjani draws on Attachment-Based and Emotionally-Focused approaches when relationship patterns or past wounds show up. She helps people notice how old attachment habits affect current choices and offers ways to repair connection and reduce reactivity.

Her background includes 17 years of clinical experience and licenses as an LPCC and LMHC in California and Florida. That experience informs practical techniques for panic, phobias, postpartum depression, and trauma-related concerns without relying on jargon.

She also supports people facing guilt, shame, isolation, and questions about life purpose. Therapy sessions mix listening, gentle challenge, and concrete exercises that can be practiced outside session time.

Gunjani encourages a collaborative approach. She aims to make starting therapy feel manageable and to give people clear next steps as they work toward feeling more steady and connected.