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JM Portrait of Jarene Moore

Jarene Moore

Helping people find steadiness and clearer relationships

LPC South Carolina

Experience
40 years in practice
Focus areas
Stress, Anxiety, Relationship, Self esteem
Approaches
Gottman Method, Attachment-Based Therapy
Languages
English
Continue with Jarene

About Jarene

Jarene Moore is a Licensed Professional Counselor (LPC) in South Carolina with four decades of clinical experience. She focuses on helping people find steadiness during life changes and regain confidence when anxiety, depression, or relationship strain feels overwhelming.

Background and approach

Jarene uses clear, practical steps so people leave sessions with real tools they can try between meetings. Her work begins by identifying strengths and patterns that keep someone stuck.

She pays attention to thoughts, feelings, behaviors, and how they interact in daily life. That way clients learn small, concrete changes that add up to better coping and clearer choices.

Jarene draws on approaches that include Attachment-Based Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered work, and the Gottman Method. She mixes these methods to match a person’s needs rather than following a single script.

Conversations are straightforward and focused on what will make life feel more manageable. Over time she helps people practice new skills and notice what works.

That practice helps reduce overwhelming reactions, calm sleep disruption, and ease tension in close relationships. Jarene emphasizes curiosity and steady steps so progress is measurable and understandable.

Her aim is to help clients become their own advocates and to recognize their contribution to others. Sessions are intended to build resilience, improve communication, and support clearer decision making as life evolves.

Combining proven approaches with online flexibility

Jarene uses several complementary methods to help people make steady changes. The Gottman Method focuses on improving communication and reducing conflict in close relationships by teaching specific interaction skills and ways to reconnect. Attachment-Based Therapy looks at how early and current patterns of connection shape reactions and helps people build more supported ways of relating. Cognitive Behavioral Therapy, or CBT, targets unhelpful thoughts and routines and teaches practical techniques to reduce anxiety and improve mood.

Choosing an approach is a collaborative process. Jarene works with each person to match methods to their goals, values, and daily demands. She adjusts the mix of techniques as progress unfolds so sessions reflect what is most useful at the moment.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make counseling more accessible. Video can be used for deeper conversation and skill practice, phone is an option when internet bandwidth is limited, and live chat or messaging can provide shorter check-ins or ongoing support between sessions. These formats aim to make it easier to fit therapy into work, family life, and other responsibilities while still focusing on real change.

Frequently asked questions

What concerns does Jarene address?
She helps people with stress, anxiety, depression, relationship and communication problems, grief, addictions, trauma and abuse, sleep issues, anger, self-esteem, career challenges, bipolar symptoms, and compassion fatigue.
What is her general therapy style?
Her style is practical and person-centered, blending conversation with skill practice. Sessions focus on identifying strengths, changing unhelpful patterns, and trying new behaviors between meetings.
How long has she been practicing?
She brings 40 years of experience in counseling, applying a range of approaches across many common life and mental health concerns.
What are her credentials and where is she located?
She is a Licensed Professional Counselor, LPC, licensed in South Carolina.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How do I start sessions?
Use the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability; sessions use a subscription that can be canceled at any time and cost varies with location and therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

AddictionsTrauma and abuseGriefSleeping disordersAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

Attachment issuesCommunication problems

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyInternal Family Systems

Experience

40+ years

Licensed in

South Carolina

Languages

English