Jill Fairhead

Jill speaks English, Spanish, and French and works with clients from Florida and beyond. In sessions she focuses on clear tools and steady conversation.

Jill uses approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and the Gottman Method. She explains ideas in everyday language and helps people try techniques between meetings.

Her training includes a Bachelor of Psychology from Bishop's University and a Master’s in Mental Health Counseling from Nova Southeastern University. Jill has about 12 years of counseling experience across outpatient and residential settings.

That background includes individual therapy, group work, and telehealth practice. When someone is coping with grief, trauma, parenting stress, ADHD, mood shifts, or relationship problems, Jill aims to make progress feel manageable.

She teaches practical breathing and mindfulness skills, emotion regulation strategies, and ways to reframe negative thoughts. Sessions tend to be straightforward and goal-focused while staying responsive to what each person needs.

Jill recognizes that change can be hard. She offers a steady presence and clear steps for moving forward, whether the work is around self-esteem, impulsivity, infidelity, blended family issues, or career transitions.