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JM Portrait of Jill Minogue

Jill Minogue

Compassionate counselor focused on practical change

LPC, LMHC South Carolina

Experience
19 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Anger
Approaches
Gottman Method, Attachment-Based Therapy
Languages
English
Continue with Jill

About Jill

Jill Minogue is a licensed counselor who helps people manage stress, anxiety, trauma, depression, and struggles with self-esteem. She focuses on practical steps people can use right away and keeps language simple so parents and busy adults can follow along.

Background and approach

Jill brings 19 years of experience to sessions and aims to make the work feel doable rather than overwhelming. Her background includes long experience supporting people who’ve been through trauma and those coping with mood disorders such as bipolar and seasonal affective disorder.

She also supports people facing grief, divorce and separation, compassion fatigue, and career or parenting strain. Concerns like ADHD, anger, intimacy-related issues, body image, and narcissism are part of her caseload as well.

Jill uses a mix of approaches so each plan fits the person in front of her. Methods she draws on include the Gottman Method, attachment-based ideas, client-centered techniques, cognitive behavioral therapy, and EMDR.

She explains tools clearly and practices them together with clients so people can try skills between sessions. She holds LPC and LMHC credentials and practices from South Carolina.

Sessions are offered in English and provided online by video, phone, live chat, or text-based messaging to fit different schedules. Jill emphasizes partnership in therapy and aims to empower people to manage symptoms and move toward clearer goals.

Getting started involves a short matching questionnaire and scheduling a time that works for both the person and therapist.

How Jill's Approaches Work Online

Jill often brings together Gottman Method ideas and attachment-based thinking to help people improve relationship patterns and emotional connection. The Gottman Method focuses on real-life interactions, communication habits, and small skills that can lower conflict and build trust over time. Attachment-Based Therapy looks at how early bonds shape current reactions and helps people practice new ways of relating when old patterns cause pain.

She also uses client-centered techniques that keep the person’s experience central; sessions focus on listening, empathy, and helping the client set the pace. Jill treats picking the right approach as a team effort - she talks with each person about goals and preferences, then adjusts methods as needed so the work fits the individual's needs.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and practicing skills together. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging offer quick touchpoints and flexible ways to reflect between sessions. These options make it easier to fit therapy into a busy life and keep progress moving forward.

Frequently asked questions

What kinds of concerns does this therapist address?
Areas of focus include stress, anxiety, trauma and abuse, depression, grief, anger, and self-esteem. Additional concerns listed are ADHD, intimacy issues, parenting strain, career stress, and mood disorders such as bipolar and SAD.
How would you describe the therapist's style?
The style is practical and client-centered, with an emphasis on clear, usable tools. Jill mixes approaches to match each person's needs and works collaboratively on a treatment plan.
What is the therapist's professional background?
Jill has 19 years of experience working with trauma survivors and people with anxiety and mood concerns. She has worked extensively with people who need strategies to reduce distress and cope with life changes.
Where is the therapist licensed and located?
She holds LPC and LMHC credentials and practices from South Carolina. The profile lists SC LPC and FL LMHC as credential details.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to provide options for different schedules and preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin if I want to work with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression

Also works with

GriefIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesBody imageDivorce and separationMood disordersNarcissismSeasonal Affective Disorder (SAD)

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

19+ years

Licensed in

South Carolina, North Carolina, Kentucky, Florida

Languages

English