Justin Carson
Relationship-focused counselor with practical tools
LPC Georgia
- Experience
- 7 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Relationship
- Approaches
- Gottman Method, Client-Centered Therapy
- Languages
- English
About Justin
Justin Carson is a Licensed Professional Counselor (LPC) based in Georgia who helps people facing stress, anxiety, substance concerns, relationship strain, and painful life transitions. He focuses on practical steps clients can use right away.
Background and approach
Sessions aim to ease overwhelming feelings and restore a sense of control. Justin draws on several well-known approaches to tailor care for each person.
He uses the Gottman Method for relationship work alongside Cognitive Behavioral Therapy to identify unhelpful thinking and change patterns. Dialectical Behavior Therapy skills and Motivational Interviewing techniques are added when people need emotion regulation tools or help finding motivation for change.
Over seven years in the field has given him experience with a wide range of concerns. He has worked with people facing trauma, grief, addiction, codependency, fatherhood issues, and first responder stress.
He sees adults and young adults who want clearer goals and steadier coping skills. In sessions he focuses on practical skills, straightforward reflection, and goal-setting.
Clients can expect collaboration on small, achievable steps. The work often mixes talk with concrete tools practiced between meetings.
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. Sessions are scheduled around the client and use a subscription model that can be canceled at any time.
How his approaches translate to online therapy
Justin often draws on the Gottman Method to help partners improve communication, reduce hurtful patterns, and strengthen connection; this approach uses concrete exercises and structured conversations that adapt well to video sessions. He also uses Cognitive Behavioral Therapy - CBT focuses on identifying unhelpful thoughts and testing new behaviors, which can be practiced between sessions and tracked in messaging or chat.Finding the right approach is a collaborative process. He works with clients to choose methods that match their goals, needs, and comfort with different tools. Together they review what is working and shift methods as needed.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for role-play, real-time feedback, and deeper conversation. Phone sessions can fit shorter breaks or lower bandwidth situations. Live chat and text messaging work well for brief check-ins, homework follow-up, and steady support between appointments. These options make it easier to fit therapy into busy lives and to keep practicing skills consistently.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed in
Georgia
Languages
English