Kendall Wadsworth
Compassionate counselor focused on practical change
LPC Texas
- Experience
- 5 years in practice
- Focus areas
- Relationship, Family, Trauma and abuse
- Approaches
- Gottman Method, Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Kendall
Kendall Wadsworth is a Licensed Professional Counselor (LPC) based in Texas who guides people through difficult life moments. She brings five years of clinical experience and focuses on helping people manage stress, anxiety, grief, mood changes, and relationship challenges.
Background and approach
Kendall creates a calm, straightforward space where people can talk about what’s happening and try new ways of coping. Sessions tend to focus on practical skills and clear goals.
She listens for patterns in relationships and behavior and helps people learn different responses. Her work combines several evidence-informed approaches to meet each person’s needs.
Kendall uses techniques from Acceptance and Commitment Therapy to help people clarify values and act on them. She also draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and change behaviors gradually.
Attachment-based ideas inform how she talks about connection and emotional safety. Kendall also integrates client-centered methods, which means she follows each person’s pace and priorities while offering guidance and reflection.
People come to Kendall for a wide range of concerns, including trauma and abuse, parenting stress, addictions, intimacy-related struggles, bipolar and depression, coping with life changes, and caregiver fatigue. She also works with issues like communication problems, codependency, body image, and chronic illness adjustment.
Kendall accepts international clients and conducts sessions in English. Her approach is collaborative and practical, centered on helping people build skills they can use in daily life.
Online approaches and how they work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small steps toward those values despite difficult thoughts or feelings. It is useful for stress, anxiety, and navigating life changes. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect; it helps people try new behaviors and test unhelpful beliefs to reduce symptoms like anxiety or depression. Attachment-Based Therapy focuses on patterns of connection and emotional responses that developed in close relationships and can help people understand how those patterns affect current relationships and coping. Choosing the right approach is a collaborative process. Kendall will talk with each person about their goals, symptoms, and preferences, then suggest approaches that fit. She often blends methods so work in sessions matches what a person needs that week. Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and visual cues, phone sessions can work when bandwidth is low or for quick check-ins, live chat enables shorter real-time conversations, and text-based messaging supports frequent, brief check-ins and homework between sessions. These options make it easier to fit therapy into a busy schedule and to keep momentum between meetings.Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed in
Texas
Languages
English