Maria Conforti
Practical, direct therapy for relationship and life change
LCSW Illinois
- Experience
- 16 years in practice
- Focus areas
- Relationship, Trauma and abuse, Grief
- Approaches
- Gottman Method, Acceptance and Commitment Therapy (ACT)
- Languages
- English, Italian
About Maria
Maria Conforti is a Licensed Clinical Social Worker with 16 years of experience in social work and clinical practice. She practices in Illinois and speaks English and Italian.
Background and approach
Maria has worked across independent practice, group homes, incarceration settings, nonprofits, and community programs, which shaped a practical, no-nonsense approach to therapy. Her style is direct and compassionate.
She aims to identify what’s behind a problem and then move toward real-life solutions. Sessions focus on clear goals, honest feedback, and skills clients can use between meetings.
Maria encourages clients to do active work in and outside sessions so change can happen. Maria works with people facing relationship struggles, trauma and abuse, grief, ADHD, and coaching needs.
She also addresses abandonment, attachment issues, communication problems, codependency, chronic illness, and challenges around commitment and separation. Her background includes work with youth in high-risk settings and experience supporting parents and people navigating major life transitions.
Clinically she draws from approaches such as Gottman Method work for relationship issues, Acceptance and Commitment Therapy to clarify values and action, attachment-based ideas, client-centered listening, and cognitive-behavioral strategies. She blends these tools to fit the person in front of her rather than follow a single model.
Maria expects collaboration. She helps clients learn skills so they can rely less on therapy over time.
Her practice suits people ready to do honest work, try new behaviors, and move toward clearer, more satisfying relationships and daily routines.
Approaches that guide online sessions
Maria combines Gottman Method ideas with Acceptance and Commitment Therapy to shape online work. Gottman Method principles focus on improving communication, managing conflict, and rebuilding trust in relationships through practical exercises and structured conversations. Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them, accept difficult thoughts or feelings, and take steps that match their values. Attachment-Based Therapy is also part of her toolbox, helping people understand how early relationship patterns affect current connections and teaching ways to form more supported interactions.Choosing the right approach is a shared process. Maria will talk with clients about goals, preferences, and what has or hasn’t helped before. Together they decide which techniques to try and adjust the plan over time based on what works and what feels manageable.
Online sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit varied needs. Video sessions allow face-to-face conversation and guided exercises, phone calls are useful when bandwidth is limited, live chat can work for shorter check-ins, and messaging supports ongoing reflection between meetings. These options let people fit therapy into busy lives while trying approaches that focus on relationships, values, and attachment patterns.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Licensed in
Illinois
Languages
English, Italian