Dr. Moriah Taylor

She works with concerns like parenting stress, grief, eating and sleeping problems, anger, ADHD, and career struggles. Dr.

Taylor provides a calm, non-judgmental presence and focuses on practical skills people can use between sessions. Her approach is collaborative and straightforward.

She blends Client-Centered Therapy with cognitive and behavioral tools from Cognitive Behavioral Therapy (CBT) and skills from Dialectical Behavior Therapy (DBT). She also uses Eye Movement Desensitization and Reprocessing (EMDR) for trauma and draws on Gottman Method ideas when relationship patterns are involved.

Sessions often include skill-building in emotion regulation, mindfulness exercises, and practice in communication. Dr.

Taylor holds a doctorate in human and organizational psychology and is a Licensed Professional Counselor, LPC. She has 19 years of experience working with a wide range of concerns, including suicidal thoughts and self-harming behavior, and she brings that experience to bear in a steady, empathetic way.

She can suggest books and resources that fit a person’s needs. Outside of practice she is a parent to a teen and enjoys traveling, kayaking, hiking, and reading.

She is also a certified yoga instructor and values movement and grounding practices in life. These interests inform her practical, whole-person outlook in sessions.

People who choose to work with her can expect plain language, clear goals, and tools to use day to day. Dr.

Taylor aims to help people find a life that feels meaningful and worth living.