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NB Portrait of Nicole Bakewell

Nicole Bakewell

Practical, compassionate therapy for everyday challenges

LMHC Florida

Experience
8 years in practice
Focus areas
Stress, Anxiety, Addictions, Trauma and abuse
Approaches
Gottman Method, Attachment-Based Therapy
Languages
English

About Nicole

Nicole Bakewell is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people navigate stress, anxiety, relationship strain, and life changes. She offers a straightforward, compassionate style and focuses on practical steps people can use right away.

Background and approach

Nicole speaks English and works with adults on a range of concerns including parenting stress, grief, addictions, and mood struggles. She draws on several approaches to tailor care to each person’s needs.

Sessions emphasize understanding attachment patterns, improving communication, and teaching concrete skills to manage emotions and behavior. Nicole uses elements of the Gottman Method to address relationship dynamics alongside cognitive and behavioral strategies for day-to-day coping.

Her background includes eight years providing clinical services in community mental health and through telehealth. That experience shaped a down-to-earth way of working that centers listening and collaboration.

She aims to create a warm, nonjudgmental space where people can set realistic goals and try new ways of handling hard situations. In practice she focuses on trauma-informed, behavior-centered care that pairs skill-building with emotional processing.

Nicole helps people manage symptoms like sleep disruption, low self-esteem, anger, and difficulties with intimacy. She also supports those dealing with chronic illness, caregiving strain, adoption and foster care concerns, and identity-related stress.

Sessions are offered across multiple formats to fit different schedules. Nicole encourages clients to bring practical concerns and concrete goals so therapy stays focused and useful.

Online approaches that meet you where you are

Nicole commonly uses Attachment-Based Therapy to look at how early relationship patterns influence current reactions and closeness. This approach helps people understand emotional triggers and build more supported ways of relating to others.

She also integrates the Gottman Method to address relationship patterns and communication. Gottman-informed work focuses on improving how partners talk, repair conflicts, and rebuild connection. Cognitive Behavioral Therapy, used alongside these approaches, offers practical techniques to change unhelpful thoughts and behaviors that keep stress and anxiety active.

Choosing the right approach is collaborative. Nicole will talk with each person about their goals, preferences, and what has or hasn't worked before. Together they decide which methods to try and adjust as progress is made.

Online sessions are offered by video call, phone, live chat, or text-based messaging to match different needs. Video calls are useful for a face-to-face feel, phone sessions work well when bandwidth is limited, live chat lets someone check in quickly during a busy day, and messaging supports short updates and ongoing reflection. These options make it easier to fit therapy into work, caregiving, or travel schedules.

Frequently asked questions

What kinds of issues can be addressed in therapy?
Nicole works with adults on stress, anxiety, depression, relationship and intimacy issues, grief, addictions, parenting stress, and coping with life changes. She also addresses concerns such as ADHD, bipolar symptoms, eating and sleeping difficulties, and compassion fatigue.
What is her therapeutic style like?
Her approach is warm and nonjudgmental, focused on listening and practical skill-building. Sessions combine emotional exploration with tools to manage behavior and stress.
How much clinical experience does she have?
She has eight years of clinical experience working in community mental health and telehealth settings. That background informs a practical, down-to-earth way of working.
What are her credentials and where is she located?
She is a Licensed Mental Health Counselor - FL LMHC based in Florida.
Which languages are sessions offered in?
Sessions are offered in English, and she accepts international clients.
What session formats does she provide?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed in

Florida

Languages

English