Roberto De Giorgio
Practical, collaborative therapy for life’s challenges
LMFT Utah
- Experience
- 9 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Relationship
- Approaches
- Gottman Method, Client-Centered Therapy
- Languages
- English, Italian
About Roberto
Roberto De Giorgio is a licensed marriage and family therapist (LMFT) based in Utah. He focuses on helping people who are feeling overwhelmed by stress, anxiety, addiction, grief, mood shifts, or big life changes.
Background and approach
Sessions are offered in English and Italian and aim to be practical and straightforward. Roberto uses a mix of approaches to match what each person needs.
He draws on the Gottman Method for relationship patterns, client-centered work to follow the client's lead, and cognitive behavioral strategies to change unhelpful thoughts and habits. He also uses motivational interviewing and solution-focused techniques when making short-term plans feels most useful.
Across nine years of clinical work, Roberto has helped people facing trauma, post-traumatic stress, and issues related to addiction and mood disorders. He also addresses attachment concerns, communication problems, parenting stress, and challenges linked to adoption and foster care.
His practice includes attention to LGBT concerns and immigration-related stress when relevant. Roberto aims to create a calm space where people can talk through painful experiences and build coping skills.
He often blends gentle listening with clear, actionable steps clients can try between sessions. The work tends to be collaborative, with goals set together and adjusted as needed.
Therapy is delivered online by video, phone, live chat, or text messaging. Sessions use a subscription model that can be canceled at any time, and logistics are arranged after completing a short matching questionnaire and scheduling through the Start Therapy process.
How therapeutic approaches shape online work
Roberto uses several approaches that translate well to remote sessions. The Gottman Method focuses on identifying interaction patterns and building concrete communication skills for people wanting to improve their relationship habits. Client-Centered Therapy prioritizes the client's own goals and pace, offering a listening-based approach that helps people feel heard and make choices that suit them. Cognitive Behavioral Therapy (CBT) looks at connections between thoughts, feelings, and behaviors and provides clear tools for changing unhelpful patterns, which can be practiced between online meetings.Choosing the right approach is part of the process. Roberto works together with each person to decide which methods match their goals and preferences, and he adjusts plans as progress is made. That collaborative planning helps make online work feel purposeful and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different days and needs. Video is useful when visual cues matter, phone sessions can be simpler when bandwidth is limited, chat and text support quicker check-ins or brief skill work, and messaging can help keep momentum between longer meetings. These options let people fit therapy into busy schedules and keep continuity of care across life changes.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed in
Utah
Languages
English, Italian