Sharion Phelps
Practical therapy for relationships and emotional health
LMFT Georgia
- Experience
- 5 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Intimacy-related issues
- Approaches
- Gottman Method, Cognitive Behavioral Therapy (CBT)
- Languages
- English
About Sharion
Sharion Phelps is a Licensed Marriage and Family Therapist (LMFT) who focuses on relationships and emotional well-being. She offers straightforward therapeutic support for people feeling overwhelmed, stuck, or disconnected from themselves or others.
Background and approach
She helps clients who struggle with stress, anxiety, low mood, and self-esteem. She also works with people facing relationship issues such as poor communication, loss of intimacy, trust wounds, and the aftermath of infidelity.
Sessions aim to make emotions easier to understand and respond to without blame or shutdown. Sharion uses practical, evidence-informed approaches to slow things down and identify the patterns that keep problems repeating.
She draws on methods including Gottman Method work for couples, Cognitive Behavioral Therapy to shift unhelpful thoughts, and Systemic Therapy to map how relationships and family history affect current struggles. The goal is clearer thinking and healthier ways of connecting with others.
Her style is grounded and supportive. She creates a calm space where clients can talk through feelings, practice new ways of communicating, and try small changes that feel realistic.
Therapy focuses on realistic steps that fit each person’s life and goals. Sharion has five years of clinical experience and practices in Georgia.
She offers sessions by video call, phone, live chat, or text-based messaging for people who prefer online work or need flexible options.
How online approaches like Gottman and CBT fit your needs
Sharion blends relationship-focused approaches with practical therapies to help clients make real changes. The Gottman Method is used to identify interaction patterns between partners and to build skills for better communication and emotional connection, which can help with recurring arguments, trust issues, and intimacy concerns. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and behaviors and helps people reduce anxiety and improve mood by testing and changing unhelpful thinking.Finding the right approach is a collaborative process. Sharion works together with each client to decide which methods fit their goals and situation. She may combine tools from different approaches and adjust the plan as clients try strategies and report what helps.
Online sessions are offered by video call, phone, live chat, or text-based messaging to give flexibility. Video calls allow face-to-face conversation for skill practice and interactive work. Phone sessions can be useful when bandwidth is limited or when a quieter audio check-in fits a break at work. Live chat and text-based messaging provide shorter, ongoing support between full sessions or when writing feels easier. These formats make it simpler to fit therapy into a busy life and keep progress moving forward.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed in
Georgia
Languages
English