FindGottmanTherapists

The therapist listings come from BetterHelp. We will earn a commission if you sign up through our link, at no cost to you.

TR Portrait of Tiffany Richburg

Tiffany Richburg

Practical, person-centered therapy for everyday struggles

LCSW, CSW Florida

Experience
5 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Gottman Method, Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Tiffany

About Tiffany

Tiffany Richburg is a Licensed Clinical Social Worker who blends practical techniques with a warm, person-centered approach. She listens carefully and helps people name goals and take small steps toward change.

Background and approach

Tiffany keeps language simple and focuses on what will make daily life feel more manageable. She uses methods drawn from the Gottman Method, acceptance and commitment therapy, cognitive behavioral therapy, and dialectical behavior therapy.

Those tools help with anxiety, depression, stress, and problems with intimacy and relationships. Tiffany also supports people facing grief, trauma, addiction, parenting challenges, and work-related strain.

Her background includes work in community mental health, inpatient psychiatric settings, child and family agencies, and advocacy organizations. That mix of experience shapes a practical style that values strengths and real-life solutions.

Tiffany invites clients to try strategies in the moment and adjust them as needed. Sessions emphasize collaboration and skill-building.

Clients can expect to learn coping skills, communication practices, and ways to manage strong emotions. Tiffany focuses on what matters most to each person and helps translate insight into action.

She earned a Master of Social Work from the University of South Carolina and holds the LCSW and CSW credentials. Tiffany practices from Florida and draws on five years of professional experience to guide people through change and healing.

How therapeutic approaches translate to online care

Gottman-informed methods focus on communication patterns and practical exercises that can be practiced during and between sessions to strengthen relationships and improve everyday interactions. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck, then choose actions that match their values to move forward.

Finding the right approach is a team effort. The therapist will talk with the client about goals, try techniques in session, and adjust plans based on what helps. Clients and the therapist decide together which methods to emphasize so care matches personal needs and preferences.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make participation easier. Video calls let people use visual cues for communication work, phone sessions use less bandwidth and can fit into a work break, and chat or text messaging support quick check-ins or ongoing skill practice between meetings. These options make it simpler to fit therapy into a busy life and to keep working on goals from different settings.

Frequently asked questions

What concerns does this therapist address?
Tiffany helps with stress, anxiety, depression, relationship and intimacy issues, family conflict, grief, trauma and abuse, addictions, parenting challenges, anger, self-esteem, career stress, and coping with life changes.
What is her therapeutic style and approach?
Her style is person-centered and strengths based, using techniques from the Gottman Method, ACT, CBT, and DBT to teach skills and improve everyday functioning.
What kind of clinical background does she have?
She has worked in community mental health, inpatient psychiatric units, child and family agencies, and advocacy organizations, bringing a variety of practical experiences to sessions.
What credentials and location are listed for this therapist?
She holds LCSW and CSW credentials and practices in Florida.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression

Also works with

AddictionsTrauma and abuseGriefParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed in

Florida, South Carolina, Virginia, Massachusetts, District of Columbia, Texas, Maryland, Colorado

Languages

English