Ebi Mensah

Ebi writes plainly and meets clients with warmth and presence so they can talk through what matters to them. She understands how cultural beliefs and values shape experience.

As a British African, she says this helps her connect with people navigating difference. Sessions focus on listening, reflection and practical steps clients can try between appointments.

Ebi offers one-to-one counselling for people wanting to manage life changes, career shifts or feelings that are holding them back. She also supports those dealing with grief, trauma, anger, or struggles with self-esteem and body image.

Practical topics such as setting boundaries, handling overthinking, and coping with compassion fatigue are part of her work. Her approach blends client-centred listening with ideas from attachment theory, cognitive behavioural techniques and relationship-focused methods such as the Gottman Method and Imago work.

She uses psychoeducation to help people understand patterns and try new ways of relating. Ebi has five years' experience and is registered with the British Association for Counselling and Psychotherapy, BACP.

She has worked with many clients online and offers flexible session times, including some late evening appointments when needed.