Norbert Adorjan

Norbert holds BACP registration and has three years of professional experience in the United Kingdom. He helps people dealing with addiction, anxiety, depression, grief and stress.

He also supports those facing relationship pain, parenting strain, family conflict, intimacy concerns and career pressure. His additional focus areas include issues such as abandonment, codependency and fertility worries.

Sessions are shaped around what each person needs. Norbert uses client-centred listening to understand where someone is starting from.

He combines that with practical techniques from cognitive behavioural work and emotionally-focused therapy when helpful. He aims for clear, respectful conversations and simple goals.

That might mean learning new ways to manage strong emotions, changing unhelpful thinking patterns, or practising different ways of repairing trust and closeness. Norbert welcomes people who speak English, Hungarian or Romanian and works with adults in the UK.

He encourages those who are nervous about starting therapy to take the next step, offering steady support and straightforward guidance to make progress. Background and approach: With three years of practice he has worked with a range of concerns linked to trauma, addiction and relationship stress.

His style is warm and direct, prioritising safety and understanding before moving on to skills and changes. Norbert will tailor conversations and any plan to the person in front of him, adjusting pace and focus as needed.