Celina Flores
Practical, person-centred counselling with relational focus
NCPS United Kingdom
- Experience
- 6 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Self esteem
- Approaches
- Gottman Method, Attachment-Based Therapy
- Languages
- English, Spanish
About Celina
Celina Flores is a counsellor with a Master of Science in Psychotherapy and Counselling and six years of clinical experience. She uses a person-centred approach and draws on several therapeutic methods to help people facing distressing problems.
Background and approach
Sessions are offered in English and Spanish and take place online using different formats. Celina aims to make sessions straightforward and calm.
She offers a warm, non-judgemental space where people can talk about what is worrying them. Her style is practical and down-to-earth, focusing on what matters most to each person.
In practice she blends attachment-based ideas with emotion-focused work and relationship tools such as the Gottman Method. That mix helps when people are dealing with relationship tension, intimacy concerns, abandonment fears, or attachment issues.
She also uses techniques from dialectical behaviour therapy and client-centred counselling when those fit the situation. Celina has supported people with anxiety, stress, depression, bipolar difficulties, trauma and abuse, grief, eating concerns, addictions and low self-esteem.
She also works with issues like career stress, anger, communication problems, and coping with life changes. Additional focuses include neurodiversity-related concerns and chronic illness or pain.
Her approach is collaborative: she helps people set clear goals and chooses practical steps to reach them. New clients complete a short questionnaire and then schedule sessions according to availability.
Fees vary by location and sessions use a subscription that can be cancelled at any time.
How relational approaches work online
Celina often combines the Gottman Method with attachment-based and client-centred ideas. The Gottman Method focuses on practical exercises and communication skills that help with recurring relationship patterns and intimacy-related problems. Attachment-Based Therapy looks at early bonds and how they shape current reactions, helping people understand and change patterns of closeness and distance. Client-Centred Therapy creates a listening space where the person sets the pace and direction of the work.Choosing the right approach is part of therapy. Celina works together with each person to pick methods that match their needs, goals and preferences. That collaborative planning may shift over time as goals change or new issues arise.
Online sessions are offered by video call, phone, live chat or text-based messaging to give practical options. Video calls suit deeper sessions where visual cues help, phone sessions need less bandwidth and can be easier during a busy day, and chat or messaging allow quick check-ins or written reflection. These formats make it easier to fit therapy around work, caregiving and other commitments while still using relational and emotion-focused techniques.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Registered with
NCPS
Languages
English, Spanish